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5 Tips for Introducing Your Child to Their New Sibling

5 Tips for Introducing Your Child to Their New Sibling

by Jill Giuliano | Sep 7, 2026 | For Moms, Parenting

Okay, so you’ve got a new baby (or you’re about to), and somewhere in the house is a slightly older tiny human who has been the center of the universe up until now and is about to find out they have company. First off, deep breath. This moment tends to...
Postpartum Anxiety Isn’t Always Postpartum Depression, Here’s the Difference

Postpartum Anxiety Isn’t Always Postpartum Depression, Here’s the Difference

by Jill Giuliano | Aug 26, 2026 | Anxiety, For Moms, Is It Just Me?, Postpartum

If you had a baby and someone asked how you’re doing, you probably said “tired,” because that’s the socially acceptable answer. But maybe what’s actually happening underneath is a lot louder than tired. Maybe you’re lying awake...
Why Women Carry So Much, a Look at Mental Load and Anxiety

Why Women Carry So Much, a Look at Mental Load and Anxiety

by Jill Giuliano | Jul 2, 2026 | Anxiety, For Moms, Parenting

By Jill Giuliano, LCSW | Anxiety Therapist in Westfield, NJ You’re in the middle of a conversation and half your brain is somewhere else, running through tomorrow’s schedule, remembering you need to call the pediatrician, mentally meal planning for the...

Recent Posts

  • 5 Tips for Introducing Your Child to Their New Sibling
  • Is What I’m Feeling After a Miscarriage Normal?
  • Postpartum Anxiety Isn’t Always Postpartum Depression, Here’s the Difference
  • How Is Postpartum Psychosis Diagnosed and Treated?
  • Scared About Postpartum Psychosis? What You Need to Know

Recent posts

Swaddled newborn baby in hospital

5 Tips for Introducing Your Child to Their New Sibling

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Woman hugging self with baby images in background

Is What I’m Feeling After a Miscarriage Normal?

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(908) 232-4044
jill@inspiredlifechanges.com
134 South Euclid Avenue
Westfield, NJ 07090

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