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The Highlight Reel Problem With Social Media

The Highlight Reel Problem With Social Media

by Jill Giuliano | Sep 12, 2026 | Anxiety, General, Is It Just Me?

You know that feeling. You’re scrolling, minding your own business, mildly bored, and suddenly you’re hit with someone’s “quick morning routine” that involves a spotless kitchen, a matcha ritual, a 6am workout, and a face that looks like...
5 Tips for Introducing Your Child to Their New Sibling

5 Tips for Introducing Your Child to Their New Sibling

by Jill Giuliano | Sep 7, 2026 | For Moms, Parenting

Okay, so you’ve got a new baby (or you’re about to), and somewhere in the house is a slightly older tiny human who has been the center of the universe up until now and is about to find out they have company. First off, deep breath. This moment tends to...
Is What I’m Feeling After a Miscarriage Normal?

Is What I’m Feeling After a Miscarriage Normal?

by Jill Giuliano | Sep 1, 2026 | Grief and Loss, Is It Just Me?

If you’re asking this question, my honest answer is: probably yes, and it’s probably bigger than anyone around you realizes. Miscarriage is strange in that it’s both extremely common and extremely under-discussed. It happens in an estimated 15 to 20...
Postpartum Anxiety Isn’t Always Postpartum Depression, Here’s the Difference

Postpartum Anxiety Isn’t Always Postpartum Depression, Here’s the Difference

by Jill Giuliano | Aug 26, 2026 | Anxiety, For Moms, Is It Just Me?, Postpartum

If you had a baby and someone asked how you’re doing, you probably said “tired,” because that’s the socially acceptable answer. But maybe what’s actually happening underneath is a lot louder than tired. Maybe you’re lying awake...
How Is Postpartum Psychosis Diagnosed and Treated?

How Is Postpartum Psychosis Diagnosed and Treated?

by Jill Giuliano | Aug 24, 2026 | Anxiety, Postpartum, Resources

If you’ve read about what postpartum psychosis is and how rare it is, the next natural question is: okay, but if it does happen, what actually happens next? This is the part I think deserves just as much attention as the scary parts, because the honest answer is...
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Recent Posts

  • The Highlight Reel Problem With Social Media
  • 5 Tips for Introducing Your Child to Their New Sibling
  • Is What I’m Feeling After a Miscarriage Normal?
  • Postpartum Anxiety Isn’t Always Postpartum Depression, Here’s the Difference
  • How Is Postpartum Psychosis Diagnosed and Treated?

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The Highlight Reel Problem With Social Media

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Swaddled newborn baby in hospital

5 Tips for Introducing Your Child to Their New Sibling

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jill@inspiredlifechanges.com
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Westfield, NJ 07090

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