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Why Anxiety Shows Up in Your Relationships

Why Anxiety Shows Up in Your Relationships

by Jill Giuliano | Sep 29, 2026 | Anxiety, Couples and Relationships

Anxiety doesn’t stay contained to the moments when you’re alone with your thoughts. It follows you into your relationships — into the way you read a text message, the way you interpret a partner’s quiet mood, the way you brace for conflict before...
How Do I Rebuild Trust After a Betrayal?

How Do I Rebuild Trust After a Betrayal?

by Jill Giuliano | Sep 21, 2026 | Couples and Relationships

Betrayal doesn’t always look like the dramatic version we picture. Yes, it can be an affair. But it can also be a lie about money, a broken promise repeated one too many times, a secret that surfaces years later, or a partner who chose someone or something else...
How Do I Bring Up Couples Therapy Without My Partner Getting Defensive?

How Do I Bring Up Couples Therapy Without My Partner Getting Defensive?

by Jill Giuliano | Aug 12, 2026 | Couples and Relationships, Therapy

You’ve been thinking about it for a while. Maybe you’ve even rehearsed the conversation in your head a dozen times. But every time you get close to actually saying it, “I think we should try couples therapy,” you stop, because you’re...
Is It Normal to Feel Lonely in a Marriage?

Is It Normal to Feel Lonely in a Marriage?

by Jill Giuliano | Aug 10, 2026 | Couples and Relationships, Resources

By Jill Giuliano, LCSW | Couples Therapist in Westfield, NJ You’re sitting on the same couch, watching the same show, and somehow you’ve never felt further from the person next to you. It’s a strange, disorienting kind of loneliness, the kind that...
How Do I Stop Walking on Eggshells in My Relationship?

How Do I Stop Walking on Eggshells in My Relationship?

by Jill Giuliano | Aug 7, 2026 | Couples and Relationships, Resources, Therapy

By Jill Giuliano, LCSW | Couples Therapist in Westfield, NJ You know the feeling before you can even name it. You read your partner’s mood the second they walk through the door. You rehearse how you’re going to bring something up, softening it, timing it,...
When One Partner Has Anxiety and the Other Doesn’t

When One Partner Has Anxiety and the Other Doesn’t

by Jill Giuliano | Apr 13, 2026 | Anxiety, Couples and Relationships

You love each other. That part isn’t in question. But something is off. One of you lies awake running through worst-case scenarios while the other falls asleep in minutes. One of you needs to talk through every worry before you can move on; the other can’t understand...
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Recent Posts

  • Why Anxiety Shows Up in Your Relationships
  • How Do I Rebuild Trust After a Betrayal?
  • The Highlight Reel Problem With Social Media
  • 5 Tips for Introducing Your Child to Their New Sibling
  • Is What I’m Feeling After a Miscarriage Normal?

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Why Anxiety Shows Up in Your Relationships

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How Do I Rebuild Trust After a Betrayal?

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jill@inspiredlifechanges.com
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Westfield, NJ 07090

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