by Jill Giuliano | Aug 24, 2026 | Anxiety, Postpartum, Resources
If you’ve read about what postpartum psychosis is and how rare it is, the next natural question is: okay, but if it does happen, what actually happens next? This is the part I think deserves just as much attention as the scary parts, because the honest answer is...
by Jill Giuliano | Aug 24, 2026 | Anxiety, Postpartum, Resources
“Postpartum psychosis” is one of those terms that gets thrown around in headlines and true-crime documentaries far more than it gets explained. If you’ve heard the phrase more than usual lately, there’s a reason: a high-profile criminal case...
by Jill Giuliano | Aug 10, 2026 | Couples and Relationships, Resources
By Jill Giuliano, LCSW | Couples Therapist in Westfield, NJ You’re sitting on the same couch, watching the same show, and somehow you’ve never felt further from the person next to you. It’s a strange, disorienting kind of loneliness, the kind that...
by Jill Giuliano | Aug 7, 2026 | Couples and Relationships, Resources, Therapy
By Jill Giuliano, LCSW | Couples Therapist in Westfield, NJ You know the feeling before you can even name it. You read your partner’s mood the second they walk through the door. You rehearse how you’re going to bring something up, softening it, timing it,...
by Jill Giuliano | Jul 30, 2026 | Anxiety, Is It Just Me?, Resources, Therapy
By Jill Giuliano, LCSW | Anxiety Therapist in Westfield, NJ You replay the conversation for the tenth time. You draft and redraft the same text message. You lie awake running through every possible way tomorrow could go wrong. If your brain feels like it’s...
by Jill Giuliano | Jul 23, 2026 | Anxiety, Resources, Therapy
By Jill Giuliano, LCSW | Anxiety Therapist in Westfield, NJ You’re going about your day, nothing is wrong, and then it hits: that tight chest, racing heart, or wave of dread. You search your mind for a reason and come up empty. “Nothing’s even...
