by Jill Giuliano | Jan 29, 2026 | Anxiety, Parenting, Therapy
Parenting is challenging under the best circumstances, but when anxiety enters the picture, it can profoundly shape how parents interact with their children. Research increasingly shows that parental anxiety doesn’t just affect the parent — it ripples outward,...
by Jill Giuliano | Jun 30, 2025 | Is It Just Me?, Parenting
If you’ve ever watched your child be unkind to another kid, you know that sinking feeling. You feel worried about the other child, embarrassed, and you are probably wondering where you went wrong as a parent. The good news is, this is incredibly common. And...
by Jill Giuliano | Jun 29, 2025 | Parenting, Resources
We spend so much time making sure our kids can tie their shoes, say “please” and “thank you,” and get their homework done. But there’s another skill that’s just as important—maybe even more so—and that’s empathy. You know,...
by Jill Giuliano | Jun 25, 2025 | Parenting, Resources
Let’s face it – social media isn’t going anywhere. So where does that leave us as parents? How do we navigate the mammoth challenge? Instead of trying to keep them away from these platforms indefinitely, we can help them develop the skills they need to...
by Jill Giuliano | Jun 10, 2025 | Anxiety, Is It Just Me?, Parenting
Congratulations—you’re a dad. That tiny human in your arms has just changed absolutely everything. If you are feeling anxious, overwhelmed and wondering if you’re cut out for this important and highly unfamiliar job–you’re in good company. The...
by Jill Giuliano | Jun 3, 2025 | Anxiety, Is It Just Me?, Parenting
Becoming a mother is often painted as a time of pure joy. And then we have the baby, which is followed by a complex mix of emotions that can leave you feeling overwhelmed and confused. The warm and fuzzy feelings you expected are replaced with feelings of...
