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Post Partem Depression or Baby Blues

Post Partem Depression or Baby Blues

by Jill Giuliano | May 27, 2025 | Postpartum, Uncategorized

Understanding what you’re feeling- If you’re reading this, chances are you’re going through something that feels confusing, overwhelming, or just not quite right. Maybe you expected to feel pure joy after your baby arrived, but instead you find...
Does Gratitude Really Matter?

Does Gratitude Really Matter?

by Jill Giuliano | Aug 27, 2021 | General, Is It Just Me?, Uncategorized

What is gratitude? Simply put, gratitude is the act of being thankful. As it turns out, besides sounding like a good thing to do, gratitude has many benefits. For now, I’ll start with a few.A regular mindset of gratitude can have a positive effect on our emotional...

Recent Posts

  • The Highlight Reel Problem With Social Media
  • 5 Tips for Introducing Your Child to Their New Sibling
  • Is What I’m Feeling After a Miscarriage Normal?
  • Postpartum Anxiety Isn’t Always Postpartum Depression, Here’s the Difference
  • How Is Postpartum Psychosis Diagnosed and Treated?

Recent posts

Illustration of young people around pool

The Highlight Reel Problem With Social Media

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Swaddled newborn baby in hospital

5 Tips for Introducing Your Child to Their New Sibling

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(908) 232-4044
jill@inspiredlifechanges.com
134 South Euclid Avenue
Westfield, NJ 07090

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