by Jill Giuliano | Jun 25, 2025 | Parenting, Resources
Let’s face it – social media isn’t going anywhere. So where does that leave us as parents? How do we navigate the mammoth challenge? Instead of trying to keep them away from these platforms indefinitely, we can help them develop the skills they need to...
by Jill Giuliano | Jun 18, 2025 | General, Relationships, Resources, Therapy
If your relationship feels like it’s working, what would be the point of seeing a therapist? Premarital therapy isn’t about fixing what’s broken—it’s about strengthening what’s already good. Think of it as preventive care for your relationship,...
by Jill Giuliano | Jun 11, 2025 | Infertility, Is It Just Me?, Resources
If you’ve been trying to conceive and haven’t gotten pregnant yet, you might be wondering if you’re dealing with infertility. First, know that you’re not alone—millions of people face this challenge. Second, support and hope are available. What...
by Jill Giuliano | Jun 11, 2025 | Anxiety, Is It Just Me?, Resources
As a therapist, a very common concern that I hear from clients is about unwanted, upsetting thoughts that seem to come out of nowhere. “Where did that thought come from?” people wonder. “Does this mean there is something wrong with me?” The anxiety...
by Jill Giuliano | Jun 11, 2025 | Infertility, Relationships, Resources
Infertility can affect more than your body, when you’re in the thick of it, you can feel like it seeps into every corner of your life, including your most intimate relationships. When your journey toward parenthood comes with the uncertainty of infertility, even the...
by Jill Giuliano | Jun 4, 2025 | Anxiety, General, Resources
If you’re reading this, maybe you’re one of the millions of people in the US who are affected by anxiety. Perhaps you worry excessively or even have panic attacks. Anxiety can negatively affect our daily lives and while it can feel overwhelming, meditation is a...
